The Mission of CrossFit Tri-O is to provide people of all ages and fitness levels with a place they are welcomed everyday by all, because everyone knows your name. A place where every day quitting on yourself is never an option. A place where you are always motivated to Build a Better Body inside and out!
Great Job Guys and Gals!! Y'all did awesome this morning!
Andrew E. 3rd place, Sarg 2nd place, Jen A. 4th Place, Becky H. 2nd Place, Becca S. 3rd place.
We are excited to announce that we are now carrying FITAID at the Box.
If you don't know about FitAID yet, you will now! FitAID is the premier, paleo friendly performance and recovery beverage made specifically for athletes. FITAID is all natural, certified gluten free and has almost 3 grams of targeted supplements to AID your WOD. With things like Glutamine, BCAAs, Omega 3 EFAs, Glucosamine, B Complex, Vitamins C, D, E, Natural Anti-Inflammatories, Quercetin, CoQ10 and Green Tea Leaf Extract…FITAID is the most comprehensive and effective pre and post WOD beverage on the market today. On top of that, it’s lightly carbonated, sweetened with raw organic blue agave and stevia, has only 45 calories per can and tastes amazing. Be sure to try one before and after your next workout at the gym. You are sure to love them as much as we do!